Welcome

This blog is about the time between the finishing of my B.S. at Eastern Washington University as well as our move from Spokane, WA to Port Orange, FL, and the time before I start chiropractor school at Palmer College of Chiropractic - Florida.

If you have any questions please feel free to ask. You may also follow me on twitter @ http://twitter.com/devildocmongo

Cheers
Cameron

03 July 2016

It's time to add more fruits and veggies!

Ask us about Vitamix on your next visit!

It's time to add more fruits and veggies!

Ask us about Vitamix on your next visit!
Amplifeied

02 July 2016

Ask About Wellness Care

Your family wellness chiropractor can answer all your questions.

Ask About Wellness Care

Your family wellness chiropractor can answer all your questions.
Amplifeied

10 May 2016

Sports and Chiropractic: Even Bill Murray gets...

Call us today 2 find out about our specials! Mention this post. StewartChiropracticJAX.com

Sports and Chiropractic: Even Bill Murray gets...

Lately, sports teams and individual athletes have been seeking the care of chiropractors to help enhance their performance AND it's been working!
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Lately, sports teams and individual athletes...

Lately, sports teams and individual athletes have been seeking the care of chiropractors to help enhance their performance AND it's been working!

Lately, sports teams and individual athletes...

Lately, sports teams and individual athletes have been seeking the care of chiropractors to help enhance their performance AND it's been working!
Amplifeied

Reduce Tension Headaches With Chiropractic

Tension headaches are often the result of stress or bad posture, which aggravates the spine and muscles in the upper back and neck. Release the stress and reduce these kind of headaches with chiropractic. *​Journal of Manipulative and Physiological Therapeutics. Volume 33, Number 8. October 2010 Journal of Chiropractic Medicine (2014) 13, 4-13

Reduce Tension Headaches With Chiropractic

Tension headaches are often the result of stress or bad posture...Read More
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The fact that headaches and migraines are so...

The fact that headaches and migraines are so common does not make them normal. Some of the most common headaches are termed "cervicogenic", meaning that they are coming from your neck. Chiropractors are specialists at adjusting pressure off of the nervous system, allowing your body to function symptom-free and in balance.

The fact that headaches and migraines are so...

The fact that headaches and migraines are so common does not make them normal. Some of the most common headaches are termed "cervicogenic", meaning that they are coming from your neck. Chiropractors are specialists at adjusting pressure off of the nervous system, allowing your body to function symptom-free and in balance.
Amplifeied

05 May 2016

Quiet The Mind

​"Observation is the first step of inner unfolding." Amit Ray

Quiet The Mind

​"Observation is the first step of inner unfolding." Amit Ray
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Yoga at Your Desk or at Work

Need a pick-me-up? Follow this simple series of stretches to reduce tension in your back, neck and shoulders. If you sit at a desk all day, this is a great routine to follow for an afternoon break. #yoga

Yoga at Your Desk or at Work

If you sit at a desk all day, this is a great routine to follow for an afternoon break.
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Enjoy The Benefits

​You must take care of yourself on a regular basis to remain healthy. In order to keep your body well, it is critical to maintain your spine’s alignment on a consistent basis.

Enjoy The Benefits

​You must take care of yourself on a regular basis to remain healthy. In order to keep your body well, it is critical to maintain your spine’s alignment on a consistent basis.
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Feed Your Senses

"Fill your plate with the colors of the rainbow. What pleases the eye pleases the body as a whole." Deepak Chopra

Feed Your Senses

"Fill your plate with the colors of the rainbow. What pleases the eye pleases the body as a whole." Deepak Chopra
Amplifeied

Your Legacy

​The time you spend with them is your true legacy. www.StewartChiropracticJAX.com

Your Legacy

​The time you spend with them is your true legacy.
Amplifeied

04 May 2016

That's Chiropractic

The power that can make the body can also heal it. That's chiropractic. www.StewartChiropracticJAX.com

That's Chiropractic

The power that can make the body can also heal it. That's chiropractic.
Amplifeied

The Power to Change

​If fear of failure is what stops you from creating the life of your dreams, then take little steps each day towards your goal so it can become a habit. www.StewartChiropracticJAX.com

The Power to Change

​If fear of failure is what stops you from creating the life of your dreams, then take little steps each day towards your goal so it can become a habit.
Amplifeied

03 May 2016

Vitamix Love

​We think the Vitamix will become your go to kitchen tool. Ask us why we love our Vitamix on your next visit. www.StewartChiropracticJAX.com

Vitamix Love

We think the Vitamix will become your go to kitchen tool. Ask us why we love our Vitamix on your next visit.
Amplifeied

Good Health Requires A Functioning Nervous System

Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly. www.StewartChiropracticJAX.com

Good Health Requires A Functioning Nervous System

Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly.
Amplifeied

Healing Teardrops

Sometimes you need to have a good cry in order to get perspective.

Healing Teardrops

Sometimes you need to have a good cry in order to get perspective.
Amplifeied

02 May 2016

The Primary Focus

​The primary focus is simply to remove those things which interfere with the body’s natural normal healing ability.

The Primary Focus

​The primary focus is simply to remove those things which interfere with the body’s natural normal healing ability.
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Childhood Nutrition

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” Meryl Streep

Childhood Nutrition

“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” Meryl Streep
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Physically Active

Try to be physically active for 30 minutes or more on most days of the week. These periods of exercise can include such low-key activities as brisk walking, raking the yard, or even dancing.

Physically Active

Try to be physically active for 30 minutes or more on most days of the week. These periods of exercise can include such low-key activities as brisk walking, raking the yard, or even dancing.
Amplifeied

Eat A Rainbow

​Breakfast smoothies are a great way to get lots of high fiber fruits and vegetables into your diet.

Eat A Rainbow

​Breakfast smoothies are a great way to get lots of high fiber fruits and vegetables into your diet.
Amplifeied

Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.

Chiropractic For Wellness

​Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.
Amplifeied

22 April 2016

Bad Investment

​An investor’s worst enemy is not the stock market but his own emotions. -Unknown 904-615-6622 www.StewartChiropracticJAX.com

Bad Investment

​An investor’s worst enemy is not the stock market but his own emotions. -Unknown
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Improving Quality of Life

Removing or reducing nervous system interference will help you to improve your health and quality of life. 904-615-6622 www.StewartChiropracticJAX.com

Improving Quality of Life

Removing or reducing nervous system interference will help you to improve your health and quality of life.
Amplifeied

Attention Expecting Mothers

​Do you know an expecting mother who could benefit from chiropractic? Pass this information along! 904-615-6622 www.StewartChiropracticJAX.com

Attention Expecting Mothers

​Do you know an expecting mother who could benefit from chiropractic? Pass this information along!
Amplifeied

For Your Heart

​A healthy body is the result of small efforts, repeated day in and day out. 904-615-6622 www.StewartChiropracticJAX.com

For Your Heart

​A healthy body is the result of small efforts, repeated day in and day out.
Amplifeied

21 April 2016

Chiropractic Keeps You In Balance

Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body. www.StewartChiropracticJAX.com

Chiropractic Keeps You In Balance

Regular chiropractic care keeps you balanced and allows your innate intelligence to heal the body.
Amplifeied

20 April 2016

Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs. www.StewartChiropracticJAX.com

Prevention Is Best

It is much better to prevent disease from happening in the first place than try to treat it once it occurs.
Amplifeied

19 April 2016

18 April 2016

The First 10 Years

Your child's spine grows the most in their first 10 years.

The First 10 Years

Your child's spine grows the most in their first 10 years.
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Brain Development

Did you know that 80% of brain development is completed by the age of 3? Make the most of that critical time.

Brain Development

Did you know that 80% of brain development is completed by the age of 3? Make the most of that critical time.
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Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child

Nutrition Simplified

"You don't have to cook fancy or complicated masterpieces, just good food from fresh ingredients." Julia Child
Amplifeied

The Language of the Soul

The fastest way to quiet your mind is through meditation.

The Language of the Soul

The fastest way to quiet your mind is through meditation.
Amplifeied

12 April 2016

Your Temple

​Are you treating your body like a temple, or a truck stop?

Your Temple

​Are you treating your body like a temple, or a truck stop?
Amplifeied

Whisper

You don't need to yell to be heard! ​

Whisper

You don't need to yell to be heard! ​
Amplifeied

11 April 2016

Healthcare Starts At Home

​Because of the easy availability of fast foods and snack foods, we have lost our taste for fruits and vegetables, especially vegetables. This is no way to achieve health.

Healthcare Starts At Home

​Because of the easy availability of fast foods and snack foods, we have lost our taste for fruits and vegetables, especially vegetables. This is no way to achieve health.
Amplifeied

Why Happy People Do it Better

We've all heard it - the more successful you are, the happier you are. But what if it was the opposite? What if being happier, actually made you more successful?

Why Happy People Do it Better

We've all heard it - the more successful you are, the happier you are. But what if it was the opposite? What if being happier, actually made you more successful?
Amplifeied

Get Active

If you want to feel better and improve your quality of life, get active!

Get Active

If you want to feel better and improve your quality of life, get active!
Amplifeied

Focus On The Positive

​"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." Francesca Reigler

Focus On The Positive

​"Happiness is an attitude. We either make ourselves miserable, or happy and strong. The amount of work is the same." Francesca Reigler
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Balance and Coordination

The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.

Balance and Coordination

The body has an innate intelligence that runs a series of complex systems that rely on proper balance and coordination in order to function correctly.
Amplifeied

10 April 2016

The Greatest Gift

Make it a priority to give your children undivided attention each and every day. ​

The Greatest Gift

Make it a priority to give your children undivided attention each and every day. ​
Amplifeied

Fresh and Local

One easy change to make as you improve your eating habits is to buy organic food. Your best bet is to purchase organic produce that is fresh and local.

Fresh and Local

One easy change to make as you improve your eating habits is to buy organic food. Your best bet is to purchase organic produce that is fresh and local.
Amplifeied

30 March 2016

Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.

Treat The Cause

Whenever there is a disruption in the normal movement or position of the vertebrae in your spine, with time it will result in inflammation and pain. Treat the cause with chiropractic.
Amplifeied

Getting In Touch

​Spring is here. What better way to celebrate than by getting in touch with nature?

Getting In Touch

​Spring is here. What better way to celebrate than by getting in touch with nature?
Amplifeied

29 March 2016

Create Healthy Habits

Encourage healthy eating habits for your kids with this tip. ​

Create Healthy Habits

Encourage healthy eating habits for your kids with this tip. ​
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Need another reason to drink more water? Check...

Need another reason to drink more water? Check out these amazing health benefits

Need another reason to drink more water? Check...

Need another reason to drink more water? Check out these amazing health benefits
Amplifeied

28 March 2016

For A Healthy Immune System

​It’s no secret. Black Currant Seed Oil offers support for the body’s natural inflammatory response functions as they relate to everyday activities. Now in two sizes! https://bitly.com/

For A Healthy Immune System

​It’s no secret. Black Currant Seed Oil offers support for the body’s natural inflammatory response functions as they relate to everyday activities. Now in two sizes! https://bitly.com/
Amplifeied

Extend a Hand

​"No one is useless in this world who lightens the burden of another." Charles Dickens

Extend a Hand

​"No one is useless in this world who lightens the burden of another." Charles Dickens
Amplifeied

25 March 2016

As You Do

​Children are great imitators, so give them something great to imitate.

As You Do

​Children are great imitators, so give them something great to imitate.
Amplifeied

Foundation for Chiropractic Progress Points to...

Foundation for Chiropractic Progress Points to...

Media Lauren Kennedy 201-641-1911 (14) lkennedy@cpronline.com FOR IMMEDIATE RELEASE Foundation for Chiropractic Progress Points to New Study Documenting Value of Chiropractic Services at On-Site/Near-Site Corporate Health Centers CARMICHAEL, Calif. – September 22, 2014 – The Foundation for Chiropractic Progress (F4CP), a not-for-profit organization dedicated to raising awareness about the value of chiropractic care, calls attention to a new report: "Impact of Chiropractic Services at an On-Site Health Center," (Journal of Occupational and Environmental Medicine; September 2014) co-authored by Ross M. Miller, M.D., M.P.H., medical executive, Cerner Corporation; Sylvia L. Kindermann, M.P.H, senior research associate, Cerner LifeSciences;...Read More
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08 March 2016

How miscommunication happens (and how to avoid it)

Katherine Hampsten describes why miscommunication occurs so frequently, and how we can minimize frustration while expressing ourselves better.

How miscommunication happens (and how to avoid it)

Katherine Hampsten describes why miscommunication occurs so frequently, and how we can minimize frustration while expressing ourselves better.
Amplifeied

07 March 2016

Sharing The Story Of Chiropractic

What is the story of chiropractic? Chiropractors restore function to allow for the expression of the potential within. How do we share the story of chiropractic with the masses? That's now available through the power of social media. Join the AmpLIFEied community and spread the message of vitalism and chiropractic to the 18% and beyond. Become an AmpLIFEier today. https://joinamplifeied.com/

Sharing The Story Of Chiropractic

What is the story of chiropractic? Chiropractors restore function to allow for the expression of the potential within. How do we share the story of chiropractic with the masses? That's now available through the power of social media. Join the AmpLIFEied community and spread the message of vitalism and chiropractic to the 18% and beyond. Become an AmpLIFEier today.
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