"Observation is the first step of inner unfolding." Amit Ray
Quiet The Mind
"Observation is the first step of inner unfolding." Amit RayAmplifeied
From my Senior Year in Undergraduate to our move and starting Palmer College of Chiropractic Florida, January 2012.
"Observation is the first step of inner unfolding." Amit Ray
Need a pick-me-up? Follow this simple series of stretches to reduce tension in your back, neck and shoulders. If you sit at a desk all day, this is a great routine to follow for an afternoon break. #yoga
You must take care of yourself on a regular basis to remain healthy. In order to keep your body well, it is critical to maintain your spine’s alignment on a consistent basis.
"Fill your plate with the colors of the rainbow. What pleases the eye pleases the body as a whole." Deepak Chopra
The time you spend with them is your true legacy. www.StewartChiropracticJAX.com
The power that can make the body can also heal it. That's chiropractic. www.StewartChiropracticJAX.com
If fear of failure is what stops you from creating the life of your dreams, then take little steps each day towards your goal so it can become a habit. www.StewartChiropracticJAX.com
We think the Vitamix will become your go to kitchen tool. Ask us why we love our Vitamix on your next visit. www.StewartChiropracticJAX.com
Sometimes the nerve becomes inflamed and fires too much; sometimes it fires too little. In either case, whenever a nerve becomes irritated, the body cannot function correctly. www.StewartChiropracticJAX.com
Sometimes you need to have a good cry in order to get perspective.
The primary focus is simply to remove those things which interfere with the body’s natural normal healing ability.
“It’s bizarre that the produce manager is more important to my children’s health than the pediatrician.” Meryl Streep
Try to be physically active for 30 minutes or more on most days of the week. These periods of exercise can include such low-key activities as brisk walking, raking the yard, or even dancing.
Breakfast smoothies are a great way to get lots of high fiber fruits and vegetables into your diet.
Chiropractic emphasizes improving the health of the individual in order to reduce the risk of pain and illness in the first place.